Are sweeteners healthier than sugar

Are Sweeteners Healthier Than Sugar?

‘In this large cohort study, artificial sweeteners (especially aspartame and acesulfame-K), which are used in many food and beverage brands worldwide, were associated with increased cancer risk.’

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Pensions Have Changed

Pensions Have Changed

“I find it crazy that people have absolutely no idea what their pensions are invested into. If I said to you – give me £300 per month for the next 50 years and I’ll make sure you have enough in the pot see you through your retirement, wouldn’t you want to know what I was doing with your money? You would probably think I was a con man and was just pocketing your cash . . . but that’s exactly what you are doing with your pension!”

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100 Miles Over 100 Days

https://uk.virginmoneygiving.com/team/lifeoptimise/ Join the Facebook group and start your own 100 mile journey: www.facebook.com/groups/100milesover100days/ The Rules: 100 miles carried out over 100 days by walking/running 1

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Money cant buy happiness

Money Can’t Buy Happiness

“The rat race is a game we are all playing by choice! They have laid the rules out, drip fed us the bait and we keep showing up each and every day to play the SAME GAME!”

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